Habit against measure
Deep holds, light is early
Purple goes with a better day, grey with a worse one. Tap any square to see its days.
Day —since you started cutting down
Days you did it against days you did not, from everything logged.
What you track and how often.
Usuals, one tap
the last 30 days
Each bar runs from the month's worst day to its best. The dot is the month's average.
Insights
The full picture
Habit against measure
Purple goes with a better day, grey with a worse one. Tap any square to see its days.
Nothing for today.
Nothing waiting.
Pick a day to see what you logged.
Each check-in counts for as long as it held. The last one runs until you sleep, and never past 02:30. A change within 10 minutes edits the last one.